This year I've also been using Strava to track my workouts and compare them with the workouts of some of my friends. If you aren't familiar with it, I suggest you give it a go. There is the option to pay for the site, but being the cheapskate that I am, I haven't taken that plunge yet and still feel that the site has been extremely helpful. Just knowing that other people are tracking your training progress (or lack there of) is sometimes all I need to get on the old reliable Cannondale go for a spin around the living room. Then again, sometimes it takes the motivation of a couple of cold Sam Adams in the cages where the Podium Chills are supposed to go.
|2011 Spring Training Race #1|